Rebecca Austin is a registered nurse and health coach who focuses on integrated approaches to mental health. She is currently studying to become a psychiatric mental health nurse practitioner and uses principles, nutritional supports, lifestyle interventions, and evidence-informed strategies to address mood, cognition, and wellbeing. Her practice bridges clinical assessment, patient education, and collaborative treatment planning. She supports lifestyle interventions while prioritizing metabolic screening, sleep, nutrition, movement, and stress reduction to optimize psychiatric outcomes and long-term recovery.
